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Shoulders Exercise

from Beauty at the Computer 01 by Lorraine Bowen

/

lyrics

3 SHOULDERS Exercise


Sit tall. Hands up at the back as if adjusting the back clip on your brassier. Feel the stretch and straightness.
Keep this upright position but now bring the hands down by your side. Let’s draw a square with your shoulders!

MUSIC BEGINS

Raise the shoulders
Back with the shoulders
Down with the shoulders
Forward with the shoulders
Up with the shoulders
Back with the shoulders
Down with the shoulders
Relax with the soldiers


AND AGAIN!
Raise the shoulders
Back with the shoulders
Down with the shoulders
Forward with the shoulders
Up with the shoulders
Back with the shoulders
Down with the shoulders
Relax with the soldiers

Raise the shoulders
Back with the shoulders
Down with the shoulders
Forward with the shoulders
Up with the shoulders
Back with the shoulders
Down with the shoulders
Relax with the soldiers

credits

from Beauty at the Computer 01, released February 14, 2022
Music/Lyrics - Lorraine Bowen

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Lorraine Bowen London, UK

Lorraine Bowen is a quirky fabulous songwriter with SEVEN albums up her sleeve! Her music is highly original has lovely melodies for all to sing along with!

Lorraine's Bandcamp is an alternative to Spotify streaming. Lorraine loves BANDCAMP! The audio is much better and each sale counts for about 10,000 Spotify streams.
Many thanks for the support! ... more

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